Garmin Forerunner 230

Amazon ReviewsScores 5.0 out of 5 from over 4 Amazon Reviewers (view on Amazon).
The Forerunner 230 tracks your heart rate, and has a VO2 Max estimate and recovery advisor when used with a compatible Garmin heart rate monitor. Connected features include automatic uploads to Garmin Connect, live tracking, audio prompts, smart notifications, social media sharing and music control. Features customised training plans from Garmin Connect on your watch for real-time coaching. Activity tracking counts steps, distance, calories and sleep. Also tracks time, steps, distance, pace, cadence and calories burned indoors and out. The main differences between the 230/235 and the 220/225 is the newer models have Bluetooth connectivity with smartphone notification alerts and wireless data upload to Garmin Connect APP. They also feature Activity Trackers keeping you active throughout the day with movement alerts and daily activity targets. Consider the Forerunner 235 for activity tracking and Bluetooth connectivity with Garmin Elevate